Life is unpredictable, and so are our intimate moments. That’s why it’s reassuring to know that emergency contraception is available, offering a window of protection up to 5 days after sexual contact, depending on the method chosen.

Emergency Contraceptive Pill: Taking Control of Your Future

The emergency contraceptive pill, often referred to as the “morning-after pill,” can be a lifeline when unexpected situations arise. It provides a safe and effective way to prevent pregnancy when regular contraception methods fail or are forgotten.

Intrauterine Device – Emergency Coil: Swift Protection When You Need It

For a longer-term solution, consider the intrauterine device (IUD) or emergency coil. This small device can be inserted by a healthcare professional and offers reliable protection against pregnancy for those crucial post-sex hours.

Regular Contraception: A Planned Approach to Family Planning

While emergency contraception is essential in times of need, regular contraception methods are your best bet for consistent protection. Explore a range of options to find the one that suits your lifestyle and needs.

Long-Acting Reversible Contraception (LARC): Your Long-Term Safety Net

LARC methods provide exceptional peace of mind, offering protection for extended periods, ranging from 3 months to 10 years. These methods include:

  • Intrauterine Device (Copper Coil): A non-hormonal option that provides long-lasting protection.
  • Intrauterine System (Hormonal Coil): Hormonal protection with a small, discreet device.
  • Contraceptive Implant: A small implant under your skin that can protect you for several years.
  • Contraceptive Injection: Convenient, effective, and long-lasting protection against pregnancy.

Non-LARC Contraception Methods: Flexible Options for Your Lifestyle

If long-term commitment isn’t your preference, explore non-LARC methods. These include:

Contraceptives Containing Oestrogen and Progestogen: Options like the combined contraceptive pill, vaginal ring contraceptive, and contraceptive patch offer flexibility and reliability.

Non-Reversible Methods: Permanent Choices for Family Planning

For those certain about not wanting more children, non-reversible methods are available:

  • Vasectomy (Male Sterilisation): A simple and effective procedure for men seeking permanent contraception.
  • Female Sterilisation: A choice for women who have completed their family planning journey.
  • Barrier Methods: Control and Protection

Barrier methods provide immediate control over your sexual health. Options include:

  • Diaphragm or Cap: Designed for women, these barriers block sperm from reaching the uterus.
  • Male (External) Condom: A widely used barrier method for men.
  • Female (Internal) Condom: A female-controlled option that offers protection against STIs as well.

Your sexual health is a crucial aspect of your overall well-being. Explore the provided links for more information on contraception, sexual health services, and guidance to make informed choices.

Remember, the right contraception method for you depends on your unique circumstances, so don’t hesitate to seek guidance from healthcare professionals to make informed choices about your sexual health and family planning.